Ask Ryan
-fitness tips for today's busy individual

Submit your questions to Ryan regarding fitness, stamina
and even nutrition in regards to working out and aerobic
exercise to ryanatmygym@gmail,com.  We'll start posting
this column in February of 2011.  

Ryan is ACSM certified personal trainer and has conducted
large fund raising classes as well as appeared on 9News.  
Denver Fun Network members currently can get a 10%
discount on Ryan's fitness camp memberships or receive a
free fitness assessment, (retail value $50).



Ryan Olson
Absolute Fitness and Camp Missfits
ACSM Certified Personal Trainer
A.A.S. Human Performance Physical Fitness Specialists

I have been in the health and fitness field for over 5 years. I
am very passionate about helping others with their health
and fitness along with their personal goals. Through
consistent exercise and proper nutrition, together we can
work towards specific health goals to a happier healthier
you. Whether your goals include losing weight, increasing
strength, improving your diet, improving muscular tone,
increasing balance or stability, lifestyle change, or even
down to creating more energy and feeling better. I provide
effective workout and diet plans for one on one to group
fitness. Most importantly, I am here to help you and make it
FUN!

Working towards your goals,

Ryan Olson
ryanatmygym@gmail.com.
720.366.9374
Absolute Fitness
720 366-9374